Question 1

What does BMI stand for?

Accepted Answer

BMI stands for Body Mass Index. It is a measure of body fat based on height and weight.

Question 2

Is BMI accurate for athletes?

Accepted Answer

BMI may not be accurate for athletes or very muscular individuals as muscle weighs more than fat.

Question 3

What is a healthy BMI range?

Accepted Answer

A healthy BMI is generally between 18.5 and 24.9. Below 18.5 is underweight, 25-29.9 is overweight, and 30+ is obese.

Question 4

How is BMI calculated?

Accepted Answer

BMI is calculated by dividing your weight in kilograms by your height in meters squared (weight/height²).

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